As part of the 2024 Law Week activities, members of the Nigerian Bar Association (NBA) Lagos Branch engaged in a health walk on Democracy Day, Wednesday, June 12, 2024. The day commenced with a light exercise session led by Coach Godwin, the lead coach of FITVIBE WELLNESS.
Following the warm-up exercises, the Democracy Walk began at the Court of Appeal in Igbosere, progressed to Falomo Underbridge, and then returned to the court. This route allowed participants to symbolically connect with significant landmarks, celebrating both physical health and democratic values.
Upon completing the walk, the NBA members returned to the court for a session of aerobics. This final activity ensured that participants were not only energized but also engaged in a holistic approach to wellness, combining physical activity with the spirit of camaraderie and reflection on the importance of democracy.
The exercises and walk provided a refreshing start to the day, preparing members for the work ahead and reinforcing the importance of health and well-being in their professional lives.
